Tilapia / Catfish with Muniere
Ingredients:
- 6 Tilapia or catfish fillets
- 1 egg
- 1 tablespoon olive oil
- 1/2 cup breadcrumb
- 1/4 cup Parmesan cheese
- 1 tablespoon lemon
- 1 tablespoon flour
- 1 teaspoon oregano
- 1 cup Meuniere Sauce
Method:
1. Beat egg and olive oil.
3. Combine breadcrumb, flour, cheese and seasoning; dip fish fillets in beaten egg, then roll in crumb mixture.
4. Pour Meuniere Sauce in shallow baking dish; place fillets in dish, turning once or twice to coat both sides well.
5. Bake in preheated 350° F. oven 40 minutes, or until fish flakes easily.